John Bowman Discus & Shot Put Training Program

Discus Throw for Beginners | Grip Release & Power

BEGINNER Discus Drills

BASIC Discus Throw Technique (the power throw)

Discus spin technique step-by-step breakdown

DISCUS MOTIVATION | John Bowman

Men's Discus Throw | John Bowman's Story

Discus Throw Technique (how to spin)

Off-Season Discus Training | Original John Bowman (2008)

DISCUS TECHNIQUE | How to throw the discus straight

John Bowman Discus Thrower

Ooh Ah Discus | Original John Bowman (2008)

2 lifts that are good for [ALL] discus throwers

Discus Practice | John Bowman

John Bowman Indoor Discus Throw

John Bowman Discus & Shot Put Training Program

High-Quality Slow Motion Discus Video

Discus Throw Technique | Wind Up & Sweep

ULTRA SLOW MOTION - Discus Throw Technique

Proper Discus Wind-Up Technique